The Running Archive

Running is more than a physical discipline; it is my daily practice for building the mental resilience and disciplined execution required to lead in high-stakes environments.

Whether navigating the precision of a road major or the volatility of a 100K+ ultra-trail, I view endurance as the ultimate laboratory for first-principles thinking.

This archive records my transition from road to trail as a series of deliberate experiments in grit, demonstrating how the mechanics of endurance power the engines of business success.


Marathons

  1. Tokyo Marathon (2023) ๐Ÿ‡ฎ๐Ÿ‡ฉ
    Navigating the 42.195km journey through a World Marathon Major.
  2. Bandung Marathon (2023) ๐Ÿ‡ฎ๐Ÿ‡ฉ
    High-performance execution and highlights from the Pocari Sweat Run.
  3. Borobudur Marathon (2023) ๐Ÿ‡ฎ๐Ÿ‡ฉ
    An endurance pilgrimage through Indonesia's historic heritage.
  4. ASICS Marathon Team (2023) ๐Ÿ‡ฎ๐Ÿ‡ฉ
    Synergizing speed and community: My journey with the ASICS squad.
  5. Pocari Sweat Run (2024)
    Serving as a Pacer for the 42K category.
  6. Maybank Bali Marathon (2024)
    Strategic execution on the Bali course.
  7. BTN Jakarta International Marathon (2025)
    Urban endurance in the capital.
  8. Maybank Bali Marathon (2025)
    Consistent performance in tropical conditions.

Ultra Road

  1. Merapi 360ยบ (2026)
    My first ultramarathon road experience.

Ultra Trails

  1. BTR Ultra 55K (2024)
    My first ultra-trail experience.
  2. BDG Ultra 64K (2024)
    Tactical running in the Bandung highlands.
  3. Siksorogo Lawu Ultra 50K (2024)
    The inaugural Lawu ascent.
  4. Coast To Coast Ultra 80K (2025)
    Nocturnal trail execution.
  5. Semarang Mountain Race 50K (2025)
    Elevation gains in Central Java.
  6. Dieng Trail Run 60K (2025)
    Endurance at the high altitude.
  7. BDG Ultra 100K (2025)
    My first 100K in the ridges of the Bandung basin.
  8. TransJeju by UTMB 100K (2025)
    International trail running in South Korea.
  9. BTS Ultra 100K (2025)
    Navigating the volcanic terrain of Bromo Tengger Semeru.
  10. Siksorogo Lawu Ultra 80K (2025)
    Returning to the high-altitude challenge.


Longevity & Health

  1. The Secrets to Finishing a 100K Ultra Trail
    About resilience, strategy, and becoming who you thought you couldn't.
  2. Manfaat Lari untuk Kesehatan ๐Ÿ‡ฎ๐Ÿ‡ฉ
    The physiological benefits of running.
  3. Tips Menurunkan Berat Badan ๐Ÿ‡ฎ๐Ÿ‡ฉ
    Effective strategies for sustainable health.

No comments

Thank you for leaving a comment :)